Improving Wellbeing in Education

Well, it has been two months to the day since I clicked into my website to add a blog post. There’s been no informative YouTube videos...

Inspired by my time in Rishikesh 2017 and SwamiJi - a joyful light. Download from the link below. (PS - I just write for enjoyment, so...

Not just this week, but every week! It's so wonderful when a week dedicated to a certain cause, raises awareness. Improving children's...

This picture is the point in my life where I can pinpoint that I was at my most well, physically and mentally. After a month in India...

Well...no one reading this needs me to recap 2020 and how many truly awful things happened. Right from the start. We were all affected....

I recorded this clip for an episode of Ed Talks, a live YouTube show hosted by Evo Hannan (search for this show on YouTube, you'll be...

I'm no mental health expert - but here's what I do to care for my own mental wellbeing. What works for you?

As part of my recent studies I learned a lot about coaching. I chose the course I did because of the Applied Positive Psychology part and...

What can we learn from thriving teachers to improve our wellbeing? Watch this video which outlines some of my recent master's research.

In this video I share some mindful activities for the primary classroom. You may have tried them already! This video explains the...

In this short video, I talk about my new book 'The Emobeans and the Feelings' and I read a few pages for you. Order your copy now on...

Once in a while I like to sit and take stock of my life. Where I am emotionally, physically, what I'm grateful for, how lucky I am with...

I really love my little book, 'The Emobeans and the Feelings' (available on Amazon now :), mostly because the wonderful illustrator...

I have a present for you...a free eBook for the primary classroom but parents can use it too! There are 16 lessons/ideas included all...

A little video to encourage us to reflect on meaning and purpose in life with a book recommendation.