August 9, 2020

Once in a while I like to sit and take stock of my life. Where I am emotionally, physically, what I'm grateful for, how lucky I am with certain things, what I want in my life next...but this time, I considered a little more.

With uni finished, the book out there, I have...

February 23, 2018

With March fast approaching (How did that actually happen?) I decided to put together a little calendar. I Love using these when I come across them so I wanted to try making my own. I think this could be used in all classes and staff and parents can give them a try too...

October 4, 2017

Well, that's it. We are well and truly underway in the first term of the academic year. My last post was in August and that seems like forever ago. But....there has been a whirlwind of wonderfulness swirling around me at full speed from then till now. India, where I le...

June 17, 2017

 I was introduced to this gorgeous poem during my Mindfulness Based Stress reduction course. At the end of a body scan practise, the teacher read this and I couldn't believe the clarity I felt after it. How many times do we try and 'get rid' of negative emotions that a...

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