Coaching unlocks our potential and supports us to move towards our goals and dreams. Sometimes, we need to carve out that space for ourselves, to actually begin taking the steps towards the things we want to do. Coaching is that safe space.
With a master's in applied positive psychology and coaching psychology, I utilise your character strengths and other positive psychology concepts, such as interventions and mindfulness to help you move towards your goals during our session.
Do get in touch for a free consultation, more information and to see if it is a good fit for you.