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Join date: Sep 23, 2020
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May 11, 2020 ∙ 1 min
IDEA - Consider Meaning and Purpose
A little video to encourage us to reflect on meaning and purpose in life with a book recommendation.
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May 11, 2020 ∙ 1 min
IDEA - Try Savouring
A short video explaining savouring in the context of positive psychology. Savouring those joyful moments and being completely present...
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Apr 23, 2020 ∙ 1 min
IDEA - Try Best Possible Self
Watch this 1 minute long explanation of the Best Possible Self positive psychology intervention to give optimism and hope, a boost.
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